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Clarita Escalante
5-Day High Protein, Low Carb Program
5-Day High Protein, Low Carb Program
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$19.99 USD
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More protein, less carbs.
This program focuses on maximizing protein intake while minimizing carbs.
This program was created with four key considerations:
Getting enough daily protein will help with weight management, preventing muscle loss, or increasing muscle mass if combined with strength training. This meal plan provides up to 30% of your calories from high-quality protein sources such as chicken, salmon, eggs, turkey, and beef. These complete proteins are highly
digestible and provide an adequate amount of amino acids. Protein is distributed between every meal and snack to help with building muscle strength and hypertrophy.
This program focuses on maximizing protein intake while minimizing carbs.
This program was created with four key considerations:
Getting enough daily protein will help with weight management, preventing muscle loss, or increasing muscle mass if combined with strength training. This meal plan provides up to 30% of your calories from high-quality protein sources such as chicken, salmon, eggs, turkey, and beef. These complete proteins are highly
digestible and provide an adequate amount of amino acids. Protein is distributed between every meal and snack to help with building muscle strength and hypertrophy.
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